Your Essential Guide to Mastering Health & Wellness Metrics for the NBHWC Exam

The "Know The Numbers" study tool is an essential resource designed to help you effectively memorize the critical health and wellness metrics needed to excel in section 3 of the NBHWC exam.

Download This FREE Essential Study Tool Now!

Why the "Know The Numbers" Study Tool is a Must-Have for Exam Success

As a coach, you must be equipped to identify risk factors for chronic diseases, understand commonly used biometric measures, and stay informed about current lifestyle recommendations for optimizing health. A key responsibility is recognizing potential imminent dangers and medical red flags, as well as knowing when and how to refer clients to other healthcare professionals.

This guide offers in-depth, research-based content aligned with the core competencies outlined in the NBHWC content outline. It covers biometric markers such as cholesterol and blood pressure, alongside evidence-based recommendations in lifestyle areas like nutrition and physical activity.

Why Choose the Health Nerds as Your Study Partners?

We understand what it takes to prepare for this exam. The Health Nerds are NBC-HWC-certified coaches who’ve walked the same path you’re on. We know the challenges of balancing life while gearing up for the exam, and that’s exactly why we developed a program tailored to your needs.

Feel confident and fully prepared on exam day with the Health Nerds Study Course.

But we’re not just another study program. Our materials are:

  • Based on in-depth, reliable research—NOT AI-generated content. We’ve done the research so you don’t have to, with each competency meticulously cited for deeper exploration
  • Thoughtfully designed to meet the unique needs of coaching professionals.
  • Time-saving and efficient—study smarter, not longer!

Get Started Now!

Frequently Asked Questions

The National Board Certified Health & Wellness Coach (NBC-HWC) credential is a prestigious certification awarded by the National Board for Health & Wellness Coaching (NBHWC). It signifies that a health and wellness coach has met rigorous standards in training, education, and assessment, demonstrating proficiency in essential coaching competencies.

Our guide, 'Know Your Numbers,' is specifically designed to assist you in preparing for the NBC-HWC board certification exam. By focusing on critical health metrics you need to efficiently master and concepts that are integral to the exam, thereby enhancing your confidence and readiness.

This guide is specifically created for health and wellness coaches who are preparing for their board certification exam. Whether you're just beginning your study journey or are feeling overwhelmed by last-minute preparation, this guide will help you master the critical health metrics you need to master.

Understanding key health metrics like BMI, cholesterol levels, blood pressure, and blood sugar is crucial for the board exam. Our guide simplifies these concepts, so you can quickly grasp and remember the numbers that matter most, saving you time and reducing stress during your study sessions.

We designed this guide to be concise and actionable. It’s focused on the most important metrics you'll encounter on the exam, allowing you to review everything in as little as an afternoon. You can also use it as a quick reference guide in the days leading up to your exam.

Absolutely! The metrics and insights covered in this guide are not only helpful for your exam but also essential for your coaching practice. You’ll be able to better assess and guide your clients with a deeper understanding of key health indicators.

Once you click the access button and enter your email, you’ll receive an instant download link. You can save it on your device for easy access whenever you need it.