Your Essential Guide to Mastering Health & Wellness Metrics for the NBHWC Exam
The "Know The Numbers" study tool is an essential resource designed to help you effectively memorize the critical health and wellness metrics needed to excel in section 3 of the NBHWC exam.
Why the "Know The Numbers" Study Tool is a Must-Have for Exam Success
As a coach, you must be equipped to identify risk factors for chronic diseases, understand commonly used biometric measures, and stay informed about current lifestyle recommendations for optimizing health. A key responsibility is recognizing potential imminent dangers and medical red flags, as well as knowing when and how to refer clients to other healthcare professionals.
This guide offers in-depth, research-based content aligned with the core competencies outlined in the NBHWC content outline. It covers biometric markers such as cholesterol and blood pressure, alongside evidence-based recommendations in lifestyle areas like nutrition and physical activity.
Why Choose the Health Nerds as Your Study Partners?
We understand what it takes to prepare for this exam. The Health Nerds are NBC-HWC-certified coaches who’ve walked the same path you’re on. We know the challenges of balancing life while gearing up for the exam, and that’s exactly why we developed a program tailored to your needs.
Feel confident and fully prepared on exam day with the Health Nerds Study Course.
But we’re not just another study program. Our materials are:
- Based on in-depth, reliable research—NOT AI-generated content. We’ve done the research so you don’t have to, with each competency meticulously cited for deeper exploration
- Thoughtfully designed to meet the unique needs of coaching professionals.
- Time-saving and efficient—study smarter, not longer!
