Your Essential Guide to Mastering Health & Wellness Metrics for the NBHWC Exam
The "Know The Numbers" study tool is an essential resource designed to help you effectively memorize the critical health and wellness metrics needed to excel in section 3 of the NBHWC exam.
Why the "Know The Numbers" Study Tool is a Must-Have for Exam Success
As a coach, you must be equipped to identify risk factors for chronic diseases, understand commonly used biometric measures, and stay informed about current lifestyle recommendations for optimizing health. A key responsibility is recognizing potential imminent dangers and medical red flags, as well as knowing when and how to refer clients to other healthcare professionals.
This guide offers in-depth, research-based content aligned with the core competencies outlined in the NBHWC content outline. It covers biometric markers such as cholesterol and blood pressure, alongside evidence-based recommendations in lifestyle areas like nutrition and physical activity.
Why Choose the Health Nerds as Your Study Partners?
Kellye and Amy understand what it takes to prepare for this exam—we've walked the same path you're on now. We know firsthand the challenges of balancing family life and starting our professional coaching careers while preparing for the NBC-HWC exam. That's precisely why we created The Health Nerds Study Program! While studying, we didn't have access to a structured, efficient course aligned with the NBHWC core competencies—so we built one just for you!
We developed a comprehensive study program with all the material organized conveniently and an easy-to-follow plan so YOU can feel confident and fully prepared on exam day!
But we’re not just another study program:
- Each core competency is meticulously researched, clearly explained, and thoughtfully cited to support deeper exploration and mastery.
- Designed to meet the unique needs of coaching professionals.
- Time-saving and efficient—study smarter, not longer!
- NO AI-generated content. We’ve done the research, so you don’t have to!
